Have a kick ass french toast breakfast with up to 35 g of protein and it tastes great too. This is an excellent supplement to a protein shake or just eat it all by itself. Watch Rob Riches as he carefully goes over the recipe for you. bodybuilding foods, high protein foods, high protein breakfast recipes, bodybuilders nutrition.Here is the recipe: 2 Large Eggs. 2 Large Egg Whites. 12 Tablespoon (7g) Butter. 12 Teaspoon Ground Cinnamon. 1 Teaspoon Vanilla Extract. 1 Scoop (30g) Vanilla Protein Powder. 12 Cup (4 Ounces) Unsweetened Vanilla Almond Milk (or Regular protein french toast bodybuilding
Sep 14, 2018 In a large baking dish, stir together the egg whites, protein powder, cocoa powder, almond milk, vanilla extract and sweeten to taste. Place the bread in the egg mixture and let soak for 10 minutes. Flip and let the bread soak another 10 minutes.
Muscle Recipe Proast! HighProtein French Toast. Now add about 20 grams of whey protein isolate and mix together (I found banana whey was a GORGEOUS flavor for French toast). This is enough mixture for 2 slices. (2) If you want to sweeten further, add some stevia, truvia, erythritol, or xylitol to stay natural. If you dont mind splenda, use a teaspoon of that instead. Slice French toast in half and align on a plate. Sprinkle a little beauty whey (or your favorite protein) over top the toast while still warm to create a powdered sugar. There you have it! ! ! A delicious, nutritious breakfast! I love making this recipe for the holidays.protein french toast bodybuilding Feb 05, 2018 Give French toast an extra musclebuilding kick with this sweet breakfast recipe that's high in protein and big on flavor!
Whole Wheat Bread French Toast. Ingredients. 4 slices whole wheat bread; cup milk; 2 free range eggs; Sugarfree syrup; Cinnamon; Directions. Mix eggs and milk. Soak bread in eggs and milk. Coat frying pan with nonstick spray. (olive oil is also a good option here) Place bread in pan. Fry until golden brown. Serve hot with syrup and cinnamon. protein french toast bodybuilding Jun 01, 2012 The most popular bodybuilding message boards! It might be a stupid question but alternating between oatmeal and french toast to change things up, but would french toast be bad to eat? Its basically whole wheat bread, dipped in egg and milk than thrown in a pan with pam spray, no syrup. Ive made frech toast come out pretty high in protein b4 How can the answer be improved? In a dish combine egg whites, protein powder, almond milk, truvia, cinnamon, and vanilla. Whisk until combined, then add wheat bread and let soak up all ingredients. Spay pan with cooking spray and place the bread on the pan. Protein French toast is a great alternative to protein pancakes and a fun way for you to continue playing around with your protein powder in the kitchen! Just finished